A personalized coaching approach 

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Whether in a private or semi-private class, I offer a personalized approach using the various practices I was trained in, in order to help you progress, taking into account your level and your needs.

Why would you take a private class?

A private class is the ideal scenario: you choose your own time, place and class. It is fully adapted to your practice, your capabilities and what you seek to develop.

It is possible to work on:

- A general goal: flexibility, strength, endurance or relaxation.

- Specific areas: strengthening or opening of a specific part of the body (like the upper back) or a specific posture you wish to achieve.

A private class allows you to work at your own pace and enjoy a unique place for exploration, progress and sharing.